Upper arm blood pressure monitors, if you’re monitoring your blood pressure as part of hypertension management or as a preventive health care measure, try an upper arm blood pressure monitor. It’s important to choose the right cuff size for your arm for an accurate reading.
There are different size cuffs available with monitors, as well as replacement cuffs. You can choose from upper arm vital sign monitors from brands Zewa, Omron, and Homedics that inflate manually or automatically.
Upper arm blood pressure monitor in addition to having the choice of automatic or manual inflation, there are upper arm vital sign monitors with digital display. Other home’s vital sign monitor kits have an aneroid sphygmomanometer, which is what many doctors use in their offices.
Since manual vital sign monitors require a stethoscope, these kits usually include one. You can also choose your digital vital sign monitor with features that include the power to store readings over time for long-term monitoring, also as a talking function to help you take an accurate reading.
More Home Medical Options
There also are wrist vital sign monitors that allow you to require reading from your wrist. This can be a simple thanks to monitoring vital signs for several users. For your other home health care needs, you’ll find a spread of supplies in our home medical department.
There are many options to help you keep your heart healthy, including vitamins and supplements for heart health. You can also find help with smoking cessation to help with hypertension.
Top 7 Upper Blood Pressure Monitors Review
Best Overall: Omron Wireless Upper Arm Blood Pressure Monitor
Best Budget: Care Touch Digital Blood Pressure Monitor Cuff
Best Wrist: iProven Wrist Blood Pressure Monitor Watch
Best for iPhone: Omron Evolv
Best On-the-Go: Withings BMP Connect
Best Multi-User: A&D Medical Upper Arm Blood Pressure Monitor
Which BP Monitor is Right for Me
Blood pressure monitoring is something many leave to the professionals, but for those with hypertension (about 46% of adults), that may not be an option. With numerous home vital sign monitors to settle on from, though, it is often a touch overwhelming to seek out a dependable and accurate home vital sign monitor.
In the world of at-home blood pressure monitoring, there are two main contenders:
Upper arm monitors – odds are you’re familiar these because they’re used frequently in many doctor’s offices.
Wrist monitors – the challenger to the upper arm monitor heavyweight. Both have their pros and cons. To see which one makes the most sense for your needs, check out this quick and easy breakdown of your at-home options.
Keys to an Accurate Reading
The first and most vital tool for an accurate at-home vital sign reading is proper technique. Whether you decide for wrist or upper arm, how you monitor your vital sign is simply as important because the monitor you employ.
Be consistent – That means taking your blood pressure the same time of day and, if possible, the same location. If not, make sure you’re seated in a similar chair with your arm resting at the same height.
Stay still – For half-hour prior make certain to avoid exercise, caffeine, and smoking.
Cross your heart – The cuff should be at the same level as your heart. Whether you measure together with your upper arm or wrist, make certain you’re seated comfortably together with your arm supported so you’ll hold the cuff at the right height for an accurate reading.
Snug fit – Make sure you are using the correct cuff size. Check the dimensions from the manufacturer against your arm and wrist measurements – a cuff that’s too small or overlarge can impact your readings!
The upper arm monitor
What makes the upper arm BP monitor a favorite for vital sign readings? As you might have surmised from the guidelines above, one reason many people prefer upper arm monitors is that the cuff naturally rests at the same level as your heart.
That makes it easy to quickly and accurately measure blood pressure, both in a clinical setting and at home. If you’ve heard that upper arm monitors are hard to use, rest assured! At-home blood pressure monitors are easier to use than ever. Features like pre-formed cuffs, also as digital screens and automatic processes, are just a couple of the choices which will make monitoring your vital sign simpler.
Frequently Asked Questions (FAQs)
Q. Are upper arm blood pressure monitors accurate?
Answer From Sheldon G. Sheps, M.D. Some wrist vital sign monitors could also be accurate if used exactly as directed. However, the American Heart Association recommends employing a home vital sign monitor that measures vital signs in your upper arm and not using wrist or finger vital sign monitors.
Q. Should your arm be elevated when taking blood pressure?
Always use an equivalent arm when taking your vital sign. Rest your arm, raised to the level of your heart, on a table, desk, or chair arm. You might get to place a pillow or cushion under your arm to elevate it high enough. Place the cuff on bare skin, not over clothing.
Final Note on Upper Arm Blood Pressure Monitors
As a general guide: the high vital sign is taken into account to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal vital sign is typically considered to be between 90/60mmHg and 120/80mmHg. The heartbeats and is pumping blood. The bottom number, 80, is the blood pressure when the guts are at rest between beats.