Public blood pressure machines, such as those found in pharmacies, may provide helpful information about your blood pressure, but they can have limitations too. The accuracy of these machines depends on several factors, such as the correct cuff size and proper use of the machines. Ask your doctor for advice on using public blood pressure machines. You think how to get a free blood pressure monitor!
The blood pressure cuffs on some public blood pressure machines may be too small or too large to get an accurate reading on some people with high blood pressure. Having a properly fitting cuff is important because poorly fitting cuffs don’t give accurate blood pressure measurements, which could lead you to think your blood pressure is fine when it’s not.
An additional concern is that these devices aren’t standardized, which makes it hard to know how accurate they are.
How to Get a Free Blood Pressure Monitor
It’s best to have your blood pressure checked in a medical facility or in a community screening program with trained staff. Before getting a diagnosis of or treatment for high blood pressure, you’ll need to have your blood pressure measured by a known, accurate instrument in your doctor’s office on several separate visits.
If you need to check your blood pressure more frequently, your doctor can instruct you on the best way to monitor your blood pressure at home and can check your device for a proper fit and accuracy. Home blood pressure monitoring can be a convenient way to get regular blood pressure readings.
But home testing can also have limitations such as a lack of standardization from machine to machine.
Don’t stop or change your medications or alter any diet changes you’ve made without talking to your doctor first, even if your home readings seem normal. Grocery store and pharmacy testing and home blood pressure monitoring aren’t substitutes for visits to your doctor.
A huge range of conditions and disabilities require you to perform checks and manage elements of your own health care plan and including amongst the things you may have to check includes your own blood pressure.
A basic upper arm blood pressure monitor is a really valuable item to have in your home because it allows you to keep a record of your own condition and of course, recognise symptoms if you’re at risk of anything potentially dangerous or life threatening.
One of the best and most affordable models on the market comes from Omron and it’s designed with ease of use and accessibility in mind.
Omron M2 – Basic Blood Pressure Monitor
Before looking at this great little piece of kit in detail, watch this quick video to see exactly how to use your new product:
As the video shows, this product can comfortably and easily record your blood pressure and benefits from some great features to ensure ease of use. The most prominent and popular feature with customers is the easy to read large screen which allows for quick reading and recording.
Another important feature is the one-button activation which makes the whole process very straightforward and removes the need to pump up the band as you may find in your doctor’s surgery and could prove quite difficult if you live alone.