The “How To Shower With A Cast” refers to a set of guidelines or steps for safely showering when wearing a cast on a broken or injured limb.
The aim is to protect the cast from getting wet and prevent damage to the cast or the limb, while still allowing the person to clean themselves.
This may involve using a waterproof cover or plastic bag to cover the cast, controlling the flow of water, avoiding soaking the cast, and drying it thoroughly after the shower.
How To Shower With A Cast
Showering with a cast can be challenging, but here are some steps you can follow to make it easier and prevent the cast from getting wet:
1. Cover the cast: Use a plastic bag or a waterproof cast cover to protect the cast from getting wet. Make sure the cover is secure and does not allow water to seep in.
2. Avoid soaking the cast: Do not soak the cast in water, as this can damage the cast and affect the healing process. Instead, limit the shower to a quick rinse.
Types of Casts
Plaster Cast
This is the most traditional type of cast, made from a mixture of plaster of Paris and water that hardens to form a rigid, supportive shell. Plaster casts are typically used for fractures in the arm or leg.
Fiberglass Cast
This type of cast is made from woven fibreglass material and is covered with a resin that hardens to form a strong, lightweight shell. Fibreglass casts are lighter and stronger than plaster casts and can be moulded to fit the body more comfortably.
Synthetic Cast
Synthetic casts are made from a plastic material and are similar to fibreglass casts in terms of strength and lightness. They are also waterproof, making them a good option for showering with a cast.
Air Cast
An air cast is a type of walking cast that uses inflatable bladders to provide support and stability. Air casts are often used for injuries that do not require complete immobilization, such as sprains or stress fractures.
Splint
Splints are typically made of lightweight materials such as cardboard or plastic and are held in place with bandages or straps.
Waterproofing Your Cast
To waterproof your cast, you can use a plastic bag or a waterproof cast cover. Here are the steps to follow:
1. Test the waterproofing: Before getting in the shower, test the waterproofing by pouring a small amount of water over the cast to make sure it is protected.
2. Shower as normal: With the cast covered, you can shower as normal, taking care to avoid soaking the cast.
4 Waterproof Cast Covers for Bathing or Swimming
1. Aquacast: This waterproof cast cover is made of durable, flexible material and is designed to protect your cast while you swim or bathe. It has a secure, adjustable fit and is suitable for both arm and leg casts.
2. DryPro Waterproof Cast Cover: This cover features a vacuum-sealed seal to keep water out, and is suitable for both arms and legs. It comes in a range of sizes to fit most casts.
3. Seal Tight Freedom Cast and Bandage Protector: This cover is made of durable, latex-free material and has a secure fit to keep water out. It’s suitable for both arm and leg casts and comes in a range of sizes.
5 Products to Make Showers & Baths Easier When Wearing a Cast
1. Cast Cover: As mentioned earlier, a waterproof cast cover is essential for keeping your cast dry while showering or bathing.
2. Hand-held Showerhead: A hand-held showerhead can make it easier to direct the water where you need it, allowing you to avoid getting the cast wet. Look for a showerhead with multiple spray settings for versatility.
3. Shower Chair or Stool: If you have a cast on your leg, sitting while showering can be more comfortable. A shower chair or stool provides a stable surface for you to sit on, reducing the risk of slipping or falling.
4. Long-handled Sponge or Brush: A long-handled sponge or brush can help you reach areas that are difficult to get to with your cast on.
5. Nonslip Mat: A nonslip mat in the bath or shower can help reduce the risk of slipping and falling.
How to Shower with a Cast on Your Arm
Showering with a cast on your arm can be more challenging than showering with a cast on your leg, but here are some steps you can follow to make it easier and prevent the cast from getting wet:
1. Make sure the cover is secure and does not allow water to seep in.
2. Control the water flow: If possible, direct the water away from the cast by using a handheld showerhead or by positioning yourself in a way that avoids the cast.
How to Shower with a Leg Cast
It is typically made of plaster or fiber glass and is custom-fitted to the shape of the leg.
The cast is applied by a doctor or medical professional and is designed to provide support and stability to the leg while it heals.
If you have a cast on your arm or leg, showering and swimming can be challenging. However, there are some steps you can take to make the experience easier and more comfortable. Here’s what you can do:
Showering with a Cast
1. Protect the cast: Wrap the cast in a waterproof cover or plastic bag to keep it dry. You can buy special waterproof cast covers or use a heavy-duty trash bag.
2. Avoid getting the cast wet: Try to avoid getting the cast wet, especially the edges, as water can seep in and cause skin irritation or damage to the cast.
3. Wash carefully: Use a washcloth or sponge to gently clean around the cast, avoiding the cast itself.
4. Dry the cast: After showering, remove the waterproof cover and gently pat the cast dry with a towel. Make sure to dry the edges of the cast to prevent skin irritation.
Swimming with a Cast
1. Get permission from your doctor: Before swimming, it’s important to get permission from your doctor, as some casts may not be suitable for swimming.
2. Use a waterproof cast cover: Make sure to use a waterproof cast cover to keep the cast dry and protected while in the water.
3. Avoid submerging the cast: Try to avoid submerging the cast in the water, as this can cause damage to the cast and lead to skin irritation or infection.
(FAQs)
Q. What if my cast gets wet?
A. They may need to remove the cast and replace it with a new one to ensure proper healing and protection.
Q. How long should I wait to shower after getting a cast?
A. Your doctor or medical professional will be able to provide you with specific instructions and guidelines. In general, it is best to wait at least 24 hours after getting a cast before showering.
Conclusion
By using a plastic bag or waterproof cast cover, directing the water away from the cast, and avoiding soaking the cast, you can protect the cast while showering. With a little extra care, you can successfully shower with a cast and protect your injured limb as it heals.
